How I’ve Coached Thousands of Clients to go From Feeling Shameful About Their Health- and Physical Activity to Being Proud of Themselves!
There is more to life than good looks and likes. The human experience is more than the result of your craftsmanship.
I want you to become the best version of yourself so you can help and inspire others to become their best selves.
- Free Training -
To Guarantee You Get Started the RIGHT Way,
We’ll Give You This Module FREE
Consider the following stats:
Inactive individuals consume more alcohol and have a harder time facing setbacks.
Regular physical activity keeps your thinking-, learning-, and judgment sharper.
Increase your overall wellbeing, improve your mood and be more optimistic!
A sound health for you is essential to reach your full potential.
You will double the risk of Heart Diseases and Stroke by doing nothing.
You will increase your productivity, time between sick days and prolong lifespan.
Physical activity will help you relax, sleep better and boost your immune system!
Physical activity hinder- or eases depression and strengthens self-concept.
Research shows that 43% of people drop their devotion and quit after 4 weeks.
"Every masters was once a beginner.
Every pro was once an amateur."
- Robin S. Sharma
WHO IS THIS FOR?
Anyone who wants to get healthy routines but never
got over that hurdle to get the squeaky wheel oiled.
Usually, this is due to:
- Being overwhelmed where- or how to get rolling.
- Setting the bar to high and seeding self doubt.
- Losing track of your abilities and identity.
HOW DOES THIS WORK?
We pride ourselves on keeping healthy routines simple and work from within rather than following the latest health magazines and industry buzz from the outside.
- Instant access to over xxx hours of video training covering EVERYTHING from how to approach physical health to staying on track going strong.
- Join our 2-week virtual event HBD LIVE. We run them twice a year and your ticket is included in the academy price!
WHEN DO I CROSS THE FINISH LINE?
The short, and perhaps painful truth; is that health isn't counted in days, weeks nor months. Healthy routines are achieved with structures throughout life.
That said, if you're keen on changing from where you are today to where you want to be tomorrow, the best day to start was yesterday. The second best day is today.
Some people have goals that are ambitious and that’s legit as a source for inspiration. For me as a Coach however, we are focusing on the journey to achieve rather than breaking personal records.
Life is about evolving, and for every step forward there will be new challenges. Widen your view, think bigger and believe in yourself.
WHAT'S INCLUDED?
Lets take a look!
HEALTH BY DESIGN ACADEMY
Now this is what we're here for!
With over X hours of video training covering EVERYTHING from how to approach physical health to staying on track going strong. The Health by Design Academy is the only Health training you will ever need!
- Available Instantly
- Downloadable Guides
- Lifetime Updates
- For ALL levels of ability
Individually valued: $199
INTRO TO HBD
We're staring off with getting familiar with HBD, it's sections and how to approach the course for maximum value.
DREAM OF TOMORROW
As the name suggests, this section is about putting feelings into words and get down to what it really means being a better self.
WORK WITH TODAY
In this section, I'll will introduce you how to change your mentality and how to approach health.
UNDERSTAND YESTERDAY
This section is about understanding why you have been struggling and how to use past experience as your strength!
SHOWTIME
As the name suggests, this section is about finding your rhythm and getting that juggernaut going with guns blazing.
BONUSES
This final section holds a few useful videos (such as ....) that are separated from the main topics but still holds value on your journey.
A Free ticket to one of our HBD LIVE events!
To complement the online tutorials in the Academy we run two virtual LIVE events each year. You'll get to:
- Work through the training together
- Join Daily live Q&A sessions
- Practice what you learn
- Get inspired by others
- Receive encouragement
Individually valued: $99
FIRST COACHING SESSION: 50% DISCOUNT
If, rather than working through HBD as part of a group, you'd prefer to work with me personally; these 1-1 calls are for you. Use them to ask questions up front or to get feedback later.
There's no time limit on when they can be used.
Individually valued: $500 per hour
AVAILABLE ANYTIME ANYWHERE
All of the Health by Design Academy training is available any time on any device so you can pick up where you left off while on the go! So long as you've got a stable internet connection, we've got you covered on:
- iPhone
- Android
- Tablet
- Laptop
- Desktop
Individually valued: $49
WHO AM I?
I'm Johannes Flood and I'm the creator behind the Health By Design Academy.
I'm been working in the health- and fitness scene for over two decades and for the last six years I've been running my own coaching business full time in a fully equipped gym- and box facility.
For me, training is part of life; a vital part but there is so much more in life than good looks in the mirror or achieving that sought after personal record.
I very seldom make any promises but I will tell you this. During the HBD course you will never have a session about diets, calories, burning fat or various exercises for muscle gain. This journey isn't about me telling you what I think is cool and how good I'm. This is about you, you alone and your journey to become a better- and healthier you!
Health by Design is a fantastic tool if your'e been struggling get healthy routines, I know I can help you!
Start your voyage now and we'll send you details of the next HBD LIVE event that you have a complimentary ticket to.
— Johannes Flood, Founder of Health by Design
