Anyone who wants to get healthy routines but never
got over that hurdle to get the squeaky wheel oiled.
Usually, this is due to:

Being overwhelmed where- or how to get rolling.

Setting the bar to high and seeding self doubt.

Losing track of your abilities and identity.

WHO AM I?

I'm Johannes Flood and I'm the creator behind the Health By Design Academy.

I'm been working in the health- and fitness scene for over two decades and for the last six years I've been running my own coaching business full time in a fully equipped gym- and box facility. 

For me, training is part of life; a vital part but there is so much more in life than good looks in the mirror or achieving that sought after personal record.

I very seldom make any promises but I will tell you this. During the HBD course you will never have a session about diets, calories, burning fat or various exercises for muscle gain. This journey isn't about me telling you what I think is cool and how good I'm. This is about you, you alone and your journey to become a better- and healthier you!

Health by Design is a fantastic tool if your'e been struggling get healthy routines, I know I can help you!

Start your voyage now and we'll send you details of the next HBD LIVE event that you have a complimentary ticket to. 

  — Johannes Flood, Founder of Health by Design